In my coaching, friendship and internet-world circles, one thing is constant: women sabotage their own dreams and plans with their own inner self-critic. They succumb to believing nasty little thoughts like these. “You’re too old.” “You don’t have enough experience.” “You’re not smart enough.” “Someday, when _______, I will be able to.” “You’re being selfish [...]



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What a wonderful lifelong habit to have Nancy! Yoga helps improve health in so m...
I just got back from yoga class. I have been enjoying the benefits and challenge...
Thank you for sharing this important tip Janet. Many important nutrients are wat...
Hi Sandra! I totally agree with you on doing things that scare you and learning...
I share your fear of heights, but I went on a flying trapeze a couple of years a...
Hi Nancy, Glad the tips helped. I've finally stopped my habit of editing as ...
It is possible to differentiate within the structure of a relationship, once you...
Thank you for these helpful tips! I also struggle with trying to edit while I wr...
From one proud Auntie to another, Congrats! You moved me to tears. Maybe becaus...
Graduation day done. I am one very proud Auntie. awesome and happy day for the P...
I tried to correct the visual of the post - to no avail and I must move on ;) H...
Have fun, Karen, using those things now that you realize that. I'm about to eat...
Great article. Thanks for sharing!...
I have to say I also am guilty of saving the best things for special occasions....
;) Catching up after vacation....